by admin | Jan 21, 2022 | Detoxification, Food As Your Medicine, Herbs, Mind Your Health
Do you have problems with your memory and cognitive function? Recent investigations into this everyday herb, Garlic, indicate it may be beneficial. Garlic has health benefits in a range of health issues. I have successfully used it for my clients over many years. But...
by admin | Apr 8, 2017 | Mind Your Health
A service for the Hastings area which could benefit many carers of the elderly. These workshops are currently running in Port Macquarie and Wauchope for carers of the elderly. Carers of the elderly face particulars challenges and are often alone in this process....
by admin | Apr 5, 2017 | Mind Your Health, Uncategorized
A new study may indicate that our personality plays into our eating habits. Young adults who are open and extroverted tend to eat more fruits and vegetables. The personality trait of “openess to experience” was the lead predictor of higher fruit and...
