by admin | Jan 21, 2022 | Detoxification, Food As Your Medicine, Herbs, Mind Your Health
Do you have problems with your memory and cognitive function? Recent investigations into this everyday herb, Garlic, indicate it may be beneficial. Garlic has health benefits in a range of health issues. I have successfully used it for my clients over many years. But...
by admin | Jul 24, 2017 | Food As Your Medicine
Here are some tipsand foods to help you ward off those nasty colds and flu this winter. Everyone is exposed to viruses everyday, help your body fight them off naturally. Foods to fight Colds and Flu Garlic has a variety of beneficial effects on the immune system. It...
by admin | May 5, 2017 | Conditions natural treatments for, Food As Your Medicine, Supplements
Low iron levels can be overlooked as one of the leading causes of fatigue. Iron is one of the most important nutrients for maintains good energy levels and a strong immune system. The more at risk group of low iron levels include teenagers, the elderly, pregnant...
by admin | Apr 5, 2017 | Food As Your Medicine
Traditional the naturopathic medicinal use for any purple vegetable was to help improve circulation and oxygenation of the cells. Today modern scientific studies are indicating that this may be true. A study has shown that Beetroot juice can help lower blood pressure...
