by admin | Apr 5, 2017 | Food As Your Medicine
Traditional the naturopathic medicinal use for any purple vegetable was to help improve circulation and oxygenation of the cells. Today modern scientific studies are indicating that this may be true. A study has shown that Beetroot juice can help lower blood pressure...
by admin | Apr 5, 2017 | Herbs, Uncategorized
A bee magnet herb with beautiful mauve/purple spiked flower. This is one of the herbs I am growing for our bee herb garden. Main use is to make a herbal tea from the leaves for a cold, cough and sore throat.
by admin | Apr 5, 2017 | Homoeopathy
Nux vom is one of the mostly commonly used remedies by Homoeopaths. It is used in both acute conditions and long term health issues The most common uses are; Nux is pre-eminently the remedy for many of the conditions incident to modern life. An excellent acute remedy...
by admin | Apr 5, 2017 | Mind Your Health, Uncategorized
A new study may indicate that our personality plays into our eating habits. Young adults who are open and extroverted tend to eat more fruits and vegetables. The personality trait of “openess to experience” was the lead predictor of higher fruit and...
by admin | Apr 5, 2017 | Supplements
It is alwasy handly to have a reference to nutrient levels in foods. Below is a great reference as to which foods are high in particular nutrients. foods-high-essential-nutrients
