by admin | Apr 8, 2017 | Mind Your Health
A service for the Hastings area which could benefit many carers of the elderly. These workshops are currently running in Port Macquarie and Wauchope for carers of the elderly. Carers of the elderly face particulars challenges and are often alone in this process....
by admin | Apr 5, 2017 | Latest News
My new website is up and running. After having all our websites hacked it was a just a reminder for me to update my online presence, bigger, better and with a more information. The new addition is the HERBS FOR BEES blogs; watch us build our amazing herbal bee garden...
by admin | Apr 5, 2017 | Barriers to health
Organic food was the only choice in the younger years of the older generation today. Sadly today for most people it is viewed as a luxury.
by admin | Apr 5, 2017 | Books Recommendation by Tracey
Diet No More is a book I have recommended to many clients over the last 20years! It is one of the best programs for people who want to break out of the habit of yo-yo dieting. In this age of information overload, many people trying to find the right diet for their...
by admin | Apr 5, 2017 | Conditions natural treatments for, Uncategorized
As with any potential serious health problem like hypertension it is important to work with your GP and discuss your treatment plan. Diet, exercise and reducing your stress are the primary areas to address if you have high blood pressure, (which I’ll mention in...
