Workshops.

High quality workshops that help build your knowledge.

Natural Health Workshops Trusted for Over 3 Decades

Over the past three decades, Tracey has dedicated herself to educating the public through a range of captivating and insightful general interest workshops. Her passion for sharing knowledge has led her to organize a diverse array of workshops on natural therapies, held not only at her clinics in Port Macquarie and Mullumbimby but also spanning across various locations in Australia, with a primary focus on New South Wales and Queensland.

The remarkable aspect of these workshops lies in their accessibility, as they are generously offered free of charge to both current and past clients. Tracey’s intent is crystal clear: she aims to enhance your understanding and awareness of the incredible potential of natural therapies for yourself and your loved ones.

Oftentimes, during one-on-one consultations, time constraints can limit Tracey’s ability to delve deeply into the underlying reasons behind specific approaches and treatments. However, within the nurturing environment of these workshops, the goal is to bridge that knowledge gap. Tracey strives to empower both her clients and the wider public by providing comprehensive insights, enabling you to make informed decisions regarding your health and that of your family. These workshops are not just about acquiring knowledge; they are a journey towards taking charge of your well-being.

All 3 hour workshops are free for current or past clients.

Workshops 

  • Iridology What Your Eyes Reveal About Your Health An Introductory workshop
  • ReGain Your Body A Naturopathic Approach to ‘fat’ & weight loss
  • Effective Detox A comprehensive Guide 
  • How to Harness Homeopathy: An Introductory Guide for Home Use
  • Experience the Bliss of Hands, Feet, and Facial/Head Reflexology Massage Workshop
  • Tackling Stress & Fatigue Naturally: Your Path to Wellness

If you are interested in any of the workshops below, please click the link to add your name and contact details.

Iridology Workshop What Your Eyes Reveal About Your Health?

(2.5hrs – 3.0hrs)

Welcome to an intriguing journey into the world of iridology! In this introductory session, we’ll delve into the fundamentals of this fascinating practice. Here’s a breakdown of what to expect:

Unlocking the Essentials

During the initial hour, we’ll kick things off with an engaging PowerPoint presentation. We’ll explore the basics of iridology, delving into its core principles. You’ll get acquainted with a handful of key iris structures and signs, giving you a foundational understanding of what your eyes can reveal about your health.

Hands-On Exploration

In the second hour, it’s time to roll up our sleeves and get practical. This part of the class is all about putting theory into action. We’ll engage in an exercise where you’ll have the opportunity to peer into each other’s eyes. Yes, you read that right! You’ll actively search for specific iris signs under the guidance of our experienced practitioner, Tracey. Each participant will receive a brief iris diagnosis, and for a lasting memory, we’ll capture a photo of your iris.

Unveiling the Insights

As we move into the final hour, we’ll engage in a lively discussion. This segment is all about putting the pieces together. Tracey will share naturopathic and herbal tips on improving your health based on the iridology signs she has observed during the practical session. It’s a chance to connect the dots and discover how your iris relates to your overall well-being.

Your Iridology Report: A Personalized Keepsake

After the class, you won’t be left in the dark. You’ll receive a basic iridology report that includes the iris photos taken during the session. It’s a valuable resource that you can refer back to on your health journey, a personalized keepsake from your exploration into the world of iridology.

So, get ready to uncover the secrets your eyes hold about your health and well-being. It’s a journey that combines knowledge, hands-on experience, and practical insights, all guided by our experienced iridologist, Tracey. We can’t wait to embark on this enlightening adventure with you!

When and Where:

Port Macquarie and Mullumbimby clinic and many locations throughout NSW and Queensland

Investment in Your Well-Being:

Non-clients $75. 

Current or past clients, it’s absolutely free!

Ready to Get Started?

If you’re eager to embark on this incredible journey, just click the link to complete the registration form and secure your spot. It’s a significant stride toward a healthier, happier you, and we’re excited to accompany you on this path!

CLICK here to register your interest

ReGain Your Body Workshops

A Naturopathic Approach to ‘weight’ or fat loss

Why opt for yet another ‘quick fix’ diet that promises to magically transform your physique within a month but often feels like an impossible feat? Instead, consider embracing a holistic approach that not only leads to a healthier you but also helps you achieve that slimmer body you desire in a sustainable and achievable manner.

Join Tracey’s enlightening 2-hour workshop, where you’ll embark on a transformative journey towards long-term well-being and weight loss. 

These workshops are designed as a cost-effective way to help you stay on track with your health goals, hence are run every month through spring and summer.

Here’s what you can expect:

The Power of Knowledge (First 30-45 Minutes):

  • In the initial presentation, you’ll dive into a captivating PowerPoint presentation. Tracey will unveil the latest research on effective, long-term weight loss strategies. This isn’t a crash diet; it’s about understanding how to make lasting changes.

Discover the Shake It Program: 

  • Get ready for an in-depth exploration of the new Metagenics Shake It Program. You’ll gain insights into the diets and resources that accompany it, including the innovative “Shake It” phone app. These tools are designed to empower you on your weight loss journey.

Personalized Insights (Body Composition Test):

  • Take part in a practical session where each participant will undergo a body composition test. You’ll receive a printed report that provides personalized insights into your body’s composition, setting the stage for tailored guidance.

Setting Goals Together (Group Discussion):

  • The workshop concludes with an engaging group discussion. Together, we’ll explore your individual goals and chart a path towards achieving them. It’s about building a supportive community committed to health and well-being.

When and Where:

These workshops run monthly throughout the spring and summer at our Port Macquarie clinic, the perfect setting for your transformative journey.

Investment in Your Well-Being:

All of this comes at an incredibly affordable cost of just $25 or is free for current or past clients.

Ready to Begin?

If you’re excited to embark on this journey, simply click the link to fill out the registration form and secure your spot. It’s a step towards a healthier, happier you, and we can’t wait to guide you along the way!

CLICK here to register your interest

Effective Detox A Comprehensive Guide

Discover the art of safe and effective detox with Tracey. Join her for an engaging session where she unravels the mysteries of detoxification. Here’s a glimpse of what you’ll explore:

 

Unlocking the Why (Why Detox Matters):

Delve into the reasons behind the importance of regular detoxification. Tracey will shed light on why it’s a vital component of overall well-being.

Steer Clear of Detox Pitfalls (How NOT to Detox):

Learn what not to do when it comes to detox. Tracey will guide you through common pitfalls to avoid on your detox journey.

The Power of Practitioner Only Detox (Tracey’s Program):

Get an exclusive look at Tracey’s Practitioner Only Detox Program. This program is carefully crafted, incorporating a range of herbal and nutritional formulas, all backed by rigorous scientific research. It’s the foundation for an effective and safe detoxification process.

Ready to Dive Deeper? (More About Detox):

If you’re eager to dive deeper into the world of detox, you can find additional information by clicking the provided link. It’s a valuable resource to complement your detox journey.

An Educational Workshop for You:

This workshop is designed to be educational and informative, offering insights that you can put into practice with your practitioner-prescribed detox program. It’s about empowering you with knowledge.

Investment in Your Well-Being:

Access to this enlightening session is available at an affordable cost of just $25. However, for Tracey’s clients who are currently on her detox program or about to embark on it, this workshop is absolutely free.

Ready to Dive In?

If you’re excited to take the plunge into the world of safe and effective detox, simply click the link to learn more and secure your spot. It’s a step toward enhancing your overall health, and we’re here to guide you every step of the way!

CLICK here to register your interest

How to Harness Homeopathy: An Introductory Guide for Home Use

Discover the power of homeopathy and how to use it effectively in the comfort of your home for common health issues and acute first aid situations. In this enlightening workshop, you’ll gain insights into the principles of homeopathy and learn how to select and administer remedies tailored to specific acute conditions. It’s your gateway to holistic and natural healthcare for you and your family. Join us to unlock the healing potential of homeopathy in your daily life.

Discover the essential acute remedies to include in your homeopathic first aid kit and grasp the foundational knowledge of how to effectively utilize this kit, often in consultation with a qualified homeopath. Additionally, explore valuable reference books and online resources available to assist you in incorporating homeopathy seamlessly into your everyday life. This workshop is designed to equip you with the skills and resources needed for confident and informed homeopathic self-care.

Each 3 hour session cost $25 or free for current or past clients.

CLICK here to register your interest

Experience the Bliss of Hands, Feet, and Facial/Head Reflexology Massage Workshop

Prepare for a rejuvenating and enjoyable day with our one-day workshop, designed as a gentle introduction to the art of massage. This experience promises relaxation and learning combined. It’s tailored to provide you with a few fundamental Swedish massage skills that you can use to pamper your loved ones.

What to expect

The day is hands-on and practical in its focus. It begins with a 30-minute talk on reflexology, providing you with essential insights. Then, the day unfolds into three distinct practical massage sessions. In each session, you’ll have the opportunity to both give and receive a massage. We’ll start with the hands, move on to the feet, and conclude with a relaxing session dedicated to the face and head. It’s a comprehensive and immersive experience that ensures you not only learn but also feel the benefits of reflexology massage throughout the day.

Unlock the Power of Reflexology

During this workshop, you’ll delve into the fascinating world of reflexology, exploring the interconnectedness of the feet, hands, and ears with the rest of your body. Discover how massaging these specific areas can profoundly impact and enhance your overall health and well-being.

Learn Basic Swedish Massage Techniques

Tracey will guide you through a few basic Swedish massage techniques, specifically tailored for the feet, hands, and facial massage, including the ears. You’ll gain practical skills that can bring relaxation and relief to your friends and family.

Comfort and Convenience

Rest assured, this workshop is designed to be a comfortable and non-threatening experience. You’ll keep your clothes on, making it accessible and enjoyable for everyone.

What to Bring

To make the most of your workshop experience, please bring either a massage table or comfortable blankets and pillows for massaging on the floor.

The cost for this enriching day of learning and relaxation is just $125 for 6 hour workshop

 

Ready to Join Us?

If you’re eager to participate in this workshop and experience the joy of reflexology massage, simply click the registration link provided to secure your spot. We look forward to sharing this rejuvenating journey with you!

CLICK here to register your interest

Tackling Stress & Fatigue Naturally: Your Path to Wellness

Stress and fatigue have become widespread ailments that many individuals grapple with daily. In my clinic, these are some of the most common concerns I encounter. Many are on the quest for natural methods and lifestyle adjustments to combat what seems to be a modern-day epidemic.

The origins of stress and fatigue can be multifaceted. In instances where conventional medicine struggles to identify a root cause for these prevalent conditions, individuals often find themselves at a crossroads.

In this enlightening session, I’ll delve into the myriad causes of stress and fatigue from a holistic and natural perspective. Drawing upon my extensive practical experience and real-world success stories from my practice, I’ll unveil the physical, emotional, mental, and even spiritual contributors to these issues. It’s an engaging discussion that invites active participation from the class.

Moreover, I’ll outline a comprehensive array of naturopathic, herbal, homeopathic, and physical therapies, along with various other effective approaches. These therapies have proven beneficial in empowering individuals to conquer and combat their stress and fatigue. We’ll also delve into the realm of naturopathic testing, shedding light on its significance in understanding and addressing these concerns.

Cost of $25 for a 2.5-hour (free for clients, past or present)

Ready to Embrace Wellness?

If you’re eager to embark on a transformative path towards conquering stress and fatigue naturally, simply click the registration link provided. It’s a significant step toward reclaiming your vitality and well-being, and I look forward to embarking on this enlightening journey with you.

CLICK here to register your interest