Naturopathy

Simply, naturopaths use natural means to regain health.

Tracey has over 35 years experience as a naturopath, she draws on her extensive knowledge in a range of natural therapies to find the best solution for you. Each client is an individual and requires an individual approach to their health and wellness. In some cases that may be diet changes, supplements or other therapies like herbal medicine or homeopathy. Tracey will tailor the therapy to suit, which may be one or a combination of the therapies she is trained in.

Frequently Asked Questions. 

1. What can naturopathy treat?

Naturopathy can treat a wide range of conditions, some are listed below. It is also focused on wellness and staying well.

Commonly treated conditions include;
Acne, ADHD & ADD, Autism, Adrenal exhaustion, Allergies & intolerances, Anxiety & stress, Arthritis, Asthma, Auto-immune conditions, Back pain, Bowel issues, Cancer support, Children’s health, Cholesterol, Chronic fatigue, Colds and flu, Constipation or diarrhea, Depression, Diabetes, Digestive problems, including IBS and reflux, Eczema and dermatitis, Endometriosis, Fatigue, Fibromyalgia, Gut health, Headaches & migraines, Heart disease, Hormonal imbalances, Insomnia, Irritable Bowel Syndrome (IBS), Menopause, Mental health, Pregnancy support, PMS, Preventative health programs, Skin problems, Sleep problems, Stress, Thyroid conditions, Weight management, Wellness and long term health programs,

And more…

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2. What can you expect when at your consultation?

Preliminary Preparation:

• Before your visit, Tracey will ask you to complete a comprehensive health questionnaire.
• For online consultations, photos of your eyes may be requested for iridology assessment.

Dedicated Time and Personalized Approach:

• Your initial consultation spans at least 60 minutes, ensuring ample time for discussion.
• Your health objectives will be explored, and underlying factors contributing to your condition will be examined.
• An individualized health program tailored precisely to your needs will be developed by Tracey.

Post-Consultation Guidance:

• After the session, you will receive a written direction sheet, usually 1-2 pages long.
• This document outlines your customized health program along with detailed instructions.
• Ongoing communication is encouraged via email to track your progress between appointments.

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3. What testing do you offer?

In certain cases, Tracey may refer clients for naturopathic pathology testing, especially when dealing with complex nutritional deficiencies or hormonal issues. The testing methods can include salivary, blood, urine, or hair testing, depending on the specific needs of the individual. Typically, more challenging health conditions may require blood or urine testing. If necessary, Tracey will provide you with a referral to a specialised pathology centre where the testing can be conducted.

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4. Do I have to stop my medical medication?

Absolutely not. In fact, we strongly advise against discontinuing any medication without consulting your GP. A skilled naturopath understands the importance of collaboration with medical doctors and knows how to prescribe natural remedies without interfering with your current medical treatment. It’s crucial to prioritise open communication and coordination between your healthcare providers to ensure the best possible outcomes for your health.

Tracey’s approach to treatment is:

• To encourage empowerment of the individual, to make informed choices and to take control of their health
• A naturopathic approach can help overcome health problems by identifying and treating the underlying causes rather than merely alleviating symptoms
• By focusing on individualized care and empowering patients to take an active role in their health
• Tracey Lee aims to promote long-term wellness and prevent future illnesses
• Tracey may also collaborate with conventional medical practitioners to provide integrated healthcare and ensure comprehensive treatment

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5. What is the difference between supplements prescribed by naturopaths (practitioner only products) and those from a health food store or pharmacy or online stores?

There can be a significant disparity in terms of quality and the effectiveness of the supplements for your body. Many over-the-counter products found in health food stores or pharmacies are of lower quality or may be in forms that are poorly absorbed and utilized by your body. It’s important to note that certain products, particularly herbal supplements purchased online, may come from countries with lax testing standards compared to Australia. This poses a considerable risk, as expensive herbs can be substituted with cheaper alternatives, and some herbs may even be toxic. It is strongly advised to refrain from purchasing supplements, especially herbal products, from overseas online sources. Your health and safety are best protected by obtaining supplements from reputable sources recommended by your naturopath or healthcare professional.

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5. How much does it cost? How many consults will I need?

The cost of visiting a naturopath can vary significantly, as it depends on the overall health and well-being of the individual. For instance, a child with a simple health issue may only need a single, short consultation. On the other hand, a client dealing with long-term health concerns might require two lengthy consultations, scheduled a week apart, followed by regular monthly or bimonthly standard consultations for a period ranging from 6 months to 2 years. These specific details can be discussed during your initial consultation, which typically involves a longer session to address all aspects thoroughly.

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6. Do you have discounts? Is it expensive?

We provide various health program package options for long-term clients, which come with a 10% discount. Our aim is to accommodate everyone’s budget, and as naturopaths, we have the flexibility to utilize cost-effective therapies such as dietary and lifestyle recommendations, homoeopathic medicines, and personalized supplement programs tailored to your specific needs. This approach allows us to keep costs down while still providing effective and individualized care.

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7. How long does it take to work?

A difficult question to answer as each person is so different. Some people only require one or two weeks, others it is a slow improvement over years. This is often discussed at your first consultation.