Herbalist

How can seeing a herbalist practitioner help me?

A herbalist & naturopath can provide you with valuable insights into the factors that influence your health problems. By gaining this understanding, you can take back control and make adjustments to these factors, ultimately leading to a more effective management or even overcoming of your health issues. It’s truly empowering to feel like you have the ability to improve your own health and well-being, and this mindset can be a powerful tool in the healing process.

Remember, consulting a qualified herbalist practitioner can be a valuable step toward achieving and maintaining optimal health, naturally and holistically.

Frequently Asked Questions. 

1. What can herbalists treat?

Herbalists can treat a wide range of conditions, some are listed below. It is also focused on wellness and staying well.

Commonly treated conditions include;

Acne, ADHD & ADD, Autism, Adrenal exhaustion, Allergies & intolerances, Anxiety & stress, Arthritis, Asthma, Auto-immune conditions, Back pain, Bowel issues, Cancer support, Children’s health, Cholesterol, Chronic fatigue, Colds and flu, Constipation or diarrhea, Depression, Diabetes, Digestive problems, including IBS and reflux, Eczema and dermatitis, Endometriosis, Fatigue, Fibromyalgia, Gut health, Headaches & migraines, Heart disease, Hormonal imbalances, Insomnia, Irritable Bowel Syndrome (IBS), Menopause, Mental health, Pregnancy support, PMS, Preventative health programs, Skin problems, Sleep problems, Stress, Thyroid conditions, Weight management, Wellness and long term health programs, And more..

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2. What can herbalists treat?

How can seeing a herbalist practitioner help me?

• Personalized Herbal Remedies: A Western herbalist tailors herbal remedies specifically to your unique needs and health concerns.
• Holistic Approach: Herbalists consider not only your symptoms but also your overall well-being, addressing the root causes of health issues.
• Minimal Side Effects: Herbal treatments often have fewer side effects compared to pharmaceutical drugs, making them gentler on your body.
• Natural Healing: Herbs are derived from plants, offering a natural and sustainable approach to healing.
• Complementary Care: Herbalists can work alongside conventional medicine, enhancing your overall healthcare strategy.
• Preventative Medicine: Herbalists can recommend herbs to boost your immune system and promote long-term health and wellness.
• Education: You’ll gain knowledge about herbs and how they support your health, empowering you to make informed choices.
• Safety: Qualified Herbalists ensure the herbs you use are safe and won’t interact negatively with other medications you may be taking.
• Addressing Chronic Conditions: Herbalists can help manage many different chronic conditions like allergies, digestive issues, and hormonal imbalances (see below)
• Emotional Well-being: Herbal remedies can support mental health by reducing anxiety, stress, and promoting relaxation.
• Nutritional Guidance: Herbalists often provide dietary recommendations to complement herbal treatments, fostering overall health.
• Lifestyle Advice: You’ll receive guidance on lifestyle changes that can enhance your health and vitality.
• Long-term Solutions: Herbalists aim to provide long-term solutions rather than quick fixes, promoting sustainable health.
• Natural and Organic: Herbal remedies are typically made from organic or wildcrafted plants, minimizing exposure to pesticides and chemicals.
• Patient-Centered Care: Herbalists focus on you as an individual, considering your unique health history and needs in their treatment plans.

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3. What To Expect During Your consultation?

Preliminary Preparation:

• Before your visit, Tracey will ask you to complete a comprehensive health questionnaire.
• For online consultations, photos of your eyes may be requested for iridology assessment.

Dedicated Time and Personalized Approach:

• Your initial consultation spans at least 60 minutes, ensuring ample time for discussion.
• Your health objectives will be explored, and underlying factors contributing to your condition will be examined.
• An individualized health program tailored precisely to your needs will be developed by Tracey.

Post-Consultation Guidance:

• After the session, you will receive a written direction sheet, usually 1-2 pages long.
• This document outlines your customized health program along with detailed instructions.
• Ongoing communication is encouraged via email to track your progress between appointments.

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4. What testing do you offer?

In certain cases, Tracey may refer clients for naturopathic pathology testing, especially when dealing with complex nutritional deficiencies or hormonal issues. The testing methods can include salivary, blood, urine, or hair testing, depending on the specific needs of the individual. Typically, more challenging health conditions may require blood or urine testing. If necessary, Tracey will provide you with a referral to a specialised pathology centre where the testing can be conducted.

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5. Do I have to stop my medical medication?

Absolutely not. In fact, we strongly advise against discontinuing any medication without consulting your GP. A skilled herbalist and naturopath understands the importance of collaboration with medical doctors and knows how to prescribe natural remedies without interfering with your current medical treatment. It’s crucial to prioritise open communication and coordination between your healthcare providers to ensure the best possible outcomes for your health.

Tracey’s approach to treatment is:

• To encourage empowerment of the individual, to make informed choices and to take control of their health
• A holistic approach can help overcome health problems by identifying and treating the underlying causes rather than merely alleviating symptoms
• By focusing on individualized care and empowering patients to take an active role in their health
• Tracey Lee aims to promote long-term wellness and prevent future illnesses
• Tracey may also collaborate with conventional medical practitioners to provide integrated healthcare and ensure comprehensive treatment

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6. What is the difference between herbal remedies prescribed by naturopaths (practitioner only products) and those from a health food store or pharmacy or online stores?

There can be a significant disparity in terms of quality and the effectiveness of the supplements for your body. Many over-the-counter products found in health food stores or pharmacies are of lower quality or may be in forms that are poorly absorbed and utilized by your body. It’s important to note that certain products, particularly herbal supplements purchased online, may come from countries with lax testing standards compared to Australia. This poses a considerable risk, as expensive herbs can be substituted with cheaper alternatives, and some herbs may even be toxic. It is strongly advised to refrain from purchasing supplements, especially herbal products, from overseas online sources. Your health and safety are best protected by obtaining supplements from reputable sources recommended by your naturopath or healthcare professional.

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7. How much does it cost? How many consults will I need?

The cost of visiting a herbalist & naturopath can vary significantly, as it depends on the overall health and well-being of the individual. For instance, a child with a simple health issue may only need a single, short consultation. On the other hand, a client dealing with long-term health concerns might require two lengthy consultations, scheduled a week apart, followed by regular monthly or bimonthly standard consultations for a period ranging from 6 months to 2 years. These specific details can be discussed during your initial consultation, which typically involves a longer session to address all aspects thoroughly.

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8. Do you have discounts? Is it expensive?

We provide various health program package options for long-term clients, which come with a 10% discount. Our aim is to accommodate everyone’s budget, and as naturopaths, we have the flexibility to utilize cost-effective therapies such as dietary and lifestyle recommendations, homoeopathic medicines, and personalized supplement programs tailored to your specific needs. This approach allows us to keep costs down while still providing effective and individualized care.

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9. How long does it take to work?

A difficult question to answer as each person is so different. Some people only require one or two weeks, others it is a slow improvement over years. This is often discussed at your first consultation.