by admin | Jan 21, 2022 | Detoxification, Food As Your Medicine, Herbs, Mind Your Health
Do you have problems with your memory and cognitive function? Recent investigations into this everyday herb, Garlic, indicate it may be beneficial. Garlic has health benefits in a range of health issues. I have successfully used it for my clients over many years. But...
by admin | Jul 24, 2017 | Food As Your Medicine
Here are some tipsand foods to help you ward off those nasty colds and flu this winter. Everyone is exposed to viruses everyday, help your body fight them off naturally. Foods to fight Colds and Flu Garlic has a variety of beneficial effects on the immune system. It...
by admin | Apr 5, 2017 | Conditions natural treatments for, Uncategorized
As with any potential serious health problem like hypertension it is important to work with your GP and discuss your treatment plan. Diet, exercise and reducing your stress are the primary areas to address if you have high blood pressure, (which I’ll mention in...